27th August saw the first ever Simply Health Aberdeen Half Marathon and I completed it! On the morning of the race I was incredibly nervous, my training hadn’t exactly gone to plan; there were runs that ended in me having to phone for a lift home as I was just too tired to carry on.… Continue reading Aberdeen Half Marathon
Hello there! Today I thought I’d document down my current weight training split before I start half marathon training. Partly for my own benefit so I can get back to it after the run and partly for anyone who might might be interested. Obviously, a couple of caveats…..this is my plan, I’ve been training for… Continue reading Current Training Split – Before the Half
I’m relatively new to volume training but thought I’d look into it as I was getting pretty bored with my weight lifting routines, now I try to incorporate it for upper and lower body at least once per fortnight. It’s great if want a change or if you’re in a busy gym and can’t get… Continue reading Volume Training
Shopping for sports bras can be pretty difficult; working out whether or not a bra will provide enough support, be comfortable, look ok under sport clothes and be able to withstand lots of washing can be a mine field. I’ve tried lots and lots of different types of sports bras and always find myself coming… Continue reading M&S Sports Bras
6 months -how time flies! A check up at 6 months is optional but as I still had one little issue I thought I’d better go see the surgeon. Everything has healed exceptionally well, the scarring is no where near as bad as I had expected, enough dropping has happened that you can’t see the… Continue reading The Booby Diaries – 6 month update
Operation day! We drove to the hospital and checked in around 1pm, paid and was shown to my private room. Soon after a nurse did the pre-op checks; height, weight, blood pressure, medication, checked I hadn’t eaten from 10pm the night before, allergies etc. The anaesthetist came to explain the process (I’ve had anaesthetic many… Continue reading The Booby Diaries – Part 2
October 2016 I went ahead and got a very much longed for boob job, it’s been one of the best decisions of my life and having read lots of other peoples stories about their experiences I thought I’d share my own here. In October 2016 I went ahead and got a very much longed for… Continue reading The Booby Diaries – Part 1
