Fitness · Running · weightlifting

Current Training Split – Before the Half

Hello there! Today I thought I’d document down my current weight training split before I start half marathon training. Partly for my own benefit so I can get back to it after the run and partly for anyone who might might be interested. Obviously, a couple of caveats…..this is my plan, I’ve been training for… Continue reading Current Training Split – Before the Half

augmentation · Blogger · Fitness · surgery

The Booby Diaries – Part 2

Operation day! We drove to the hospital and checked in around 1pm, paid and was shown to my private room. Soon after a nurse did the pre-op checks; height, weight, blood pressure, medication, checked I hadn’t eaten from 10pm the night before, allergies etc. The anaesthetist came to explain the process (I’ve had anaesthetic many… Continue reading The Booby Diaries – Part 2