Hello there, long time, no posts…..again! Well, this time there’s been good reason, I had surgery. This year was the big 30 for me and I decided I’d FINALLY get the surgery I’ve been wanting for around 10 years, mastopexy and augmentation (boob job and a lift), so I’ve been out of gym action for quite… Continue reading 3 Day Doms
Recently I decided to employ the services of Leanne Forker, an Edinburgh based PT to kick my bum in to shape, and kick it she certainly did! She took one of the Grit Cardio classes at the gym local to me, her crazy enthusiasm and her being in prep for a bodybuilding competition motivated me… Continue reading Hiring a PT!
Hello there! Today we’re talking noodles, nope not the pasta kind, the butternut kind. I love butternut squash, so versatile for using in curries, bulking out pasta sauces or having as wedges instead of chips, i do not however like prepping it, i’m waaaay too lazy for that! Lots of places do butternut cubes to… Continue reading Ooodles of noodles or boodles
Everyone has one these days and I couldn’t possibly be left out! I wanted a fitness tracker that really was for fitness and not just a steps taken type of device, I don’t actually walk that many steps and it had to have some kind of heart rate monitor, so I decided on the Polar… Continue reading Fitness Tracker – Polar A360
Oops! So i’ve not posted in a while, lots of things going on, fitness all over the place, but i’m back 🙂 Over the past couple of months i’ve continued training 4/5 times a week but hit a really long plateau which was very disheartening, so I got myself a personal trainer and she’s been… Continue reading Missing in Action!
Hello! Spring is finally here and I for one am extremely delighted! Driving to work when it’s light and coming home again……..when it’s still light is amazing! I’ve been a bit quiet lately as I’ve had a terrible time getting over a bad cold/perhaps a touch of flu, haven’t we all lately? Anyhow, yesterday was… Continue reading Spring has sprung!
The Curse by Cobra Labs in Lemon Rush is one of my favourite pre-workouts, maybe even in the top 5! So here is a picture of the packaging: Pretty mean?! The powder is a nice fluffy white one and it mixes REALLY well with water, no lumps, no undissolved bits, the flavour is intense and… Continue reading The Curse – Preworkout